*2 servings
Waffle Ingredients
2 eggs
¼ cups egg whites
¾ cup unsweetened applesauce
1 ½ scoops favourite protein powder
2 tsp vanilla extract
1 tsp cinnamon
1 tsp baking powder
Olive oil cooking spray
Berry Drizzle
4 strawberries
¼ cup blueberries
1 Tbs greek yogurt
1 Tbs cottage cheese
1 tsp vanilla extract
Peanut Drizzle
PB2
Almond milk
Here's a quick breakfast I have about 3 times a week: Overnight oats! I'll post the recipe under the "food!" section of my blog, but it's comprised of: oats, protein powder (Cellucor's Peanut Butter Marshmallow is my personal favourite), chia seeds, ground flax, almond milk and banana.