etsy

Shameless Self-promotion

I'm on vacation!

simpson-vacation.jpg

Happy New Year to All! Thanks for checking out the TrainRite website :) Just to give everybody a heads up; whether you're a regular here, or you've found the my site through a listing on Amazon, eBay, or Etsy.... I'm OUT!

It's -24C here in Toronto, and that's just about my threshold.

I'm on vacation until January 16th, 2015,  so I've temporarily closed all listings for TrainRite Fitness Journals. If you're looking to place an order, no worries I will reactivate all listings on the 16th, and will return to normal shipping times. (Did I mention I typically ship SAME DAY?!). So you can wait until then, or you can email me directly at: admin@trainrite.ca. I will check these periodically, and alert you upon my return!

Thank you all for an exciting and successful 2014!

-Matt Cronin

Tropical-Vacation

Meal Planning

New Journal! Introducing the TrainRite Compact Fitness Journal

As I mentioned a few weeks ago, I was working on a new journal format completely based upon the feedback from my users over the past year. Again, thank you all who took the time out to give me feedback and allow me to create the best product for you. I'm thankful for all of the positive feedback I continue to receive for my traditional TrainRite Exercise and Fitness Journal. :) So here it is: the TrainRite Compact Fitness Journal  - a truly collaborative effort from people like you. 

New Features:

  • Compact. Somehow more compact than the original, this version is also more a ‘traditional’ book shape making it strong and sturdy
  • More sets. Many of you animals wanted more than 4 sets per exercise as in the first journal, so you’re in luck – this book’s got 5!
  • More logging for cardio or classes. This version has 3 spaces per workout for cardio or other non-weight training activities.
  • We like notes. A space for notes! ‘Nuff said.

And as always…

  • No frills, no wasted pages.
  • Waterproof cover and backing
  • 10 exercises per workout
  • 90 workouts worth of logging
  • A planning chart for creating 12 unique workouts that is always with you

Want one? Amazon.com | Amazon.ca | eBay | Etsy

Exercise, Shameless Self-promotion

New TrainRite Log Book version on its way!

food21.jpg

Well my first set of TrainRite 90-Day workout books are almost gone, so I've begun design on a new one. Thanks so much to all who have provided me feedback – the first version was really a trial to see if others found it as useful as I do. So far I’ve received quite positive feedback, so the new version will be pretty similar to the current one, with a few minor modifications. The biggest change will be that I’m trying a heavier paper to keep the book stiffer, and even more durable. That being said, if anyone remembers the storm we had in Toronto recently that flooded the city – I was caught outside in that. My own TrainRite book did get wet, but fared quite well considering I looked as though I just walked out of the shower. I’m impressed on the durability! I’ll be changing up the colour to a stealthy black for this version too. I’m starting production the new versions next week (hopefully before I run out of the current ones). Of course this version will also ship with the planning chart I've included with each order. people love this thing!

Photo 2013-07-02 8 46 41 AM (1)

If you’re still on the fence about buying one – here’s your chance to get one of the new logbooks FREE!

I want 5 people to test it out for me – so email me NOW if you’d like to try one out free. admin@trainrite.ca

The rest of you…buy one now! :)

www.trainrite.ca Etsy eBay

Meal Planning

Finally: FETA, BRUSSEL SPROUT, AND CARAWAY SEED CASSAROLE

photo-7.jpg

photo 9 Long overdue!

Admittedly, I did not read the entire recipe before grocery shopping… and decided to substitute brussel sprouts for the cabbage. So, I didn’t realize I was supposed to be wrapping the stuffing in cabbage leaves. I just steamed 4 brussel sprouts and halved them, and then layered the rest, placing the brussel sprouts on top as a kind of visual garnish. Lessons learned.

Delicious nonetheless. This was devoured! I made some other intentional substitutions to the original recipe too.

Find my version HERE

Thanks to Poppy’s Patisserie for the recipe!

Don't forget to check out my fitness logbooks!

photo 7