Hey all! This is an oldie, but a goodie. Try this recipe - do it now.
I posted this recipe for super clean protein pancakes right when I started this site. People LOVE them! Bonus that they're extremely clean and tasty. I have these on the weekend usually when I want to spend some time in the kitchen with a coffee. It really doesn't take that long, so they can actually be made during the week.
Now I know everybody has their own version of protein pancakes. I came across this one years ago and I've stuck with it. The reason being that it's really clean. Some recipes get carried away with oats, "clean" flours, even sweeteners... but I like it simple. I know exactly what's in these and they leave me satisfied. They sometimes turn out a crepe-like texture which is fine by me.
Consider this recipe a base - and add your own extras. Apples and cinnamon? Pumpkin puree? Go for it!
I kept seeing seafood today... everywhere I went. First of all this article in the paper got me going. As a kid my family would go to Red Lobster about once a year, and that is seafood as I knew it. And I loved it! Likely because everything is slathered in butter and you don't really taste any seafood. One Christmas I ate so much shrimp that I got hives. Anyways, it's been a while and I made seafood tonight.
Sidebar: I'm determined to go to this restaurant, it looks so good: Rock Lobster Food Co.
So tonight I went to the Loblaws at Maple Leaf Gardens here in Toronto, and picked up some Tiger Shrimp and Sea Scallops. The bill... was hefty. I have no idea why that place is SO much more expensive than anywhere else - or so it seems. In the end it was worth it for the fresh produce.
I have these on the weekend usually when I want to spend some time in the kitchen with a coffee. It really doesn't take that long, so they can actually be made during the week.
Now I know everybody has their own version of protein pancakes. I came across this one about a year ago and I've stuck with it. The reason being that it's really clean. Some recipes get carried away with oats, "clean" flours, even sweeteners... but I like it simple. I know exactly what's in these and they leave me satisfied. They sometimes turn out a crepe-like texture which I love too.
Consider this recipe a base - and add your own extras. Apples and cinnamon? Pumpkin puree? Go for it!
