*makes around 1 1/2 cups
Ingredients
1-1/4 cups Greek yogurt ( I used 2%)
10 almonds
1/4 cup chickpeas, drained and rinsed
1/4 cup nutritional yeast
2 tablespoon lemon or lime juice
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon curry powder
1 tablespoon cumin
1 teaspoon basil
1 teaspoon greek spice
1 teaspoon paprika
1/2 teaspoon chili powder
1/4 medium red pepper, sliced
sea salt and pepper
4 green onions, finely sliced
3 tablespoons fresh dill, chopped
Directions
- In a blender/magic bullet, combine greek yogurt, almonds, nutritional yeast and chickpeas. Blend briefly until almonds and chickpeas are ground but still have some texture
- add in everything else EXCEPT the onion and dill. Briefly blend again just until mixed.
- move into a bowl and fold in onion and dill. Cover and refrigerate.